Nutrition

‘Healthy eating is so important to life, not a diet, but a lifestyle. It will give you more energy, boost your immune system, control your weight and so much more. It is not about starving yourself, but making better choices.

I take time to identify your diet and well being issues and build a plan to address your needs and give you the support and motivation to coach you to achieve long lasting results. It is very exciting to be able to help you lose or gain weight, put you on the right track for a healthy diet.

As a make up artist I have a particular interest in beauty and achieving great skin. Your diet and lifestyle plays such an important part and I promote eating for good health and radiant skin. Beauty from within is the perfect base for any make up, ideal for brides and individuals alike. For more information on nutrition and image coaching visit

I offer different packages to suit all your needs with loads of encouragement, motivation and support to guide you to a successful outcome. Please contact me karen@fabface.net  07973769159

Packages

 Individual nutrition & weight management plan

8 week plan working with individuals to build the correct nutrition plan.

Please click on weight loss on the menu for details

Beauty inside and out

 Combining all my passion and skills Working with clients to help them achieve great skin and general wellness through healthy diet, exercise, beauty regime and positive outlook.
Bridal  Nutrition plan with make up:

Make up trial 8 week nutrition plan for weight management, glowing skin and healthy body + wedding day make up for bride and wedding party.

This is a unique plan offered to brides, a healthy eating plan to help you feel fabulous for your big day. The plan includes all from the individual nutrition and weight management plan .The consultation given at the make up trial then 8 weekly appointments up to the wedding day. Finishing in a beautiful wedding day make-up leaving you feeling beautiful inside and out.
Contact me for a quote: 07973769156.

can offer this plan with out make up

I cannot guarantee weight Loss or gain as it takes lots of determination and sometimes
altering lifetime habits. However it is not always how much you lose, but how you feel about yourself and of course your health.
Working together I will motivate, educate and encourage you to a positive outcome.
All 8 week plans should be paid in advance . Thank you.

Travel expenses can be charged on occasion when applicable.

Please go to weight loss on the menu or contact karen@karenlockyer,net for details