Sun Protection Face
The best skin advice you can give your children is use a sun protection cream. As a beauty professional, pro-age champion and lifelong fairy (fair skinned person) One of my top tips is use a spf 50+ on your face,…
Karen Lockyer
Skin and Polycystic Ovary syndrome
Having recently before lockdown worked with a weight client who suffered from PCOS, It got me thinking about the effects this condition has on the skin. What is Polycystic Ovary syndrome? PCOS or Polycystic ovary syndrome is a common condition…
Virtually yours
I have been patiently biding my time, hoping that Covid 19 will just disappear into thin air. That we would return to normal and all will be well. Goodness knows how many weeks it has been now and definitely not…
Make up to sell
I am not really good at selling, you know one of those artistic types. However, I was strongly advised to sell a product along side my Graceful Disgraceful Make up Experience. So I went to work researching a product that…
Live to eat – Eat to live
Before lockdown I was running NHS referred obesity weight loss groups, which I miss tremendously. Supporting a group of people all wanting the same outcome, encouraging them to support each other and reach their weekly goals is very rewarding. Being…
Secrets to DIY self care- Make-up secrets
I am excited to share with you an interview I did with Dr Roxi from Fountain of Youth Salisbury. Dr Roxi normally divides her time between the NHS and her Fountain of Youth clinic helping women come to terms with…
Zoom Me Up
Make up for Zoom, Face Time, Houseparty or whatever platform is your preference. Who would of thought so many of us would be sitting in front of a camera and streaming ourselves for the world to see, or maybe just…
Hand-washing
Hand-washing goes hand in hand (pun intended) with being a beauty professional, but even in normal times it can pay it’s price on your skin. Using your hands on other humans, especially when as in my case, using your hands…
Lockdown
I watch the news way too much or are we actually watching a disaster movie unfolding a mass pandemic taking over the world? What ever it is it makes me very anxious and I need to stop watching so much.…
World Menopause Day
Graceful Disgraceful champions pro-age women’s health and wellbeing, so I felt it important to post today. For so many years women have become invisible after a certain age. Hiding from the fear of the hot flush or just being unable…