The Graceful Disgraceful beauty project #onefaceatatime- I started this beauty project early 2020, but put it a side during the Covid lockdowns. However this period has given me time to ponder new ideas. My aim was to do make up…
A peek at cosmeceutical skin products that are created by Clinical Doctors and/ or Chemists. Unlike ordinary skincare, the cosmeceutical strength preparations are formulated to make a real, visible difference to the appearance of the skin. Most claim to bridge…
Make up shopping is a minefield at the best of times- So many brands, what do I choose, should I be changing my brand now I am older? Questions I am often asked. When I launched Graceful Disgraceful make up…
Cellulite What is cellulite Cellulite commonly known as the orange peel effect, or Adiposis Edematosa.It is where the subcutaneous fat herniates within the fibrous connective tissue and manifests as dimpling on the skin, most commonly on the buttocks thighs, belly and top of the…
Everybody wants great skin. As a make up artist it is my canvas. As human beings our skin introduces us through facial recognition and touch via a handshake. so it is important how we feel about our skin and how…
There is one thing we can all be sure of, that with every day that passes we get older. Gravity has a lot to answer for, literally a weight on our shoulders. As every decade passes, we fight against the…
Forget that I’m a weight adviser for a min, I have been as guilty as the next person during Lockdown. It has definitely given me an excuse to reward myself a little too often, I normally allow myself a Saturday…
I am often asked ‘What is coaching’? Coaching is a form of development where the coach supports the client to achieve a specific or professional goal. I have recently been running obesity clinics for Wiltshire council, which really highlighted the…
The best skin advice you can give your children is use a sun protection cream. As a beauty professional, pro-age champion and lifelong fairy (fair skinned person) One of my top tips is use a spf 50+ on your face,…
Having recently before lockdown worked with a weight client who suffered from PCOS, It got me thinking about the effects this condition has on the skin. What is Polycystic Ovary syndrome? PCOS or Polycystic ovary syndrome is a common condition…